5 proven health benefits of guava leaves for skin

5 proven health benefits of guava leaves for skin

But, before we start, let me explain what is guava? Guava is a plant, which is scientifically known as Psidium guajava. Guava is plant that is native to Southern and Central Americas. However, it is now grown almost everywhere in the world.

Both guava leaves and fruits were revealed to help manage various diseases such as heart problems, weight loss, infertility, stomach problems, and skin problems.

In this article, I’m only going to focus on providing you information about the health effects of guava leaves on skin.

Guava leaves help improve wound healing

The leaves of guava contain a reasonable amount of vitamin C and folate. These nutrients are important for the synthesis of white blood cells.

And white blood cells are required for defense against infectious microorganisms like bacteria and fungi. And therefore by suppressing the growth of these microorganisms, wound healing is quickened. This also helps improve skin texture.

Guava Leaves Help Remove Blackheads

Guava leaves may also help remove blackheads. Guava leaves contain lycopene, carotene, and vitamin E. And these nutrients are essential for removing pimples associated symptoms.

Also Read:Can you note Chili Peppers also have excellent benefits?

They help prevent skin from direct effects of sunlight and other radiations. This helps clear skin from blackheads and other pimples associated symptoms.

Help Prevent Cancers

Guava leaves contain a high amount of antioxidants such as flavonoids and terpenoids. These antioxidants are useful for the control and management of malignant cell growth.

And therefore, using guava can help prevent your skin from damage that can be caused by cancers.

Help Prevent Skin Aging

The main causes of skin aging are free radicals and high glucose levels in the body. Guava leaves were also shown to cut down glucose and cholesterol levels in the body.

Moreover, the antioxidants present in guava leaves also help reduce the effects of free radicals on the skin. And this helps improve skin texture and color.

Help Reduce Stretch Marks

There is nothing more annoying as a woman than having skin full of fine lines. Use guava leaves on the area to help make the stretch marks less noticeable.

Guava leaves improve blood flow and oxygen supply to the tissues through the control of blood pressure and increasing heart functions. And this in turn helps smoothen fine lines on your skin.

These are five proven health benefits of guava leaves for the skin.

If you want to know more benefits plus how to use guava leaves for improving skin texture and color, click here to learn more.

Conclusion

Guava leaves are amazing herbal supplement that are parked with many nutrients such as minerals, protein, soluble fibers, and many vitamins and antioxidants. These antioxidants such as lycopene and carotene are required for healthy skin.

In this article, I looked at the health benefits of guava leaves for skin. I hope that the article will be of excellent help to you in understanding the different health benefits of guava leaves for skin.

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